OffScreen - Less Screen Time

In-app purchases
3.5
532 reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

OffScreen helps you track phone usage and keeps you stay focus.

With OffScreen, you can:

- Track screen time

• Set up your screen time goal, get daily insight.

• See screen time activities: Pickups, Checking Every, Walking Life, Stationary Life, Last Pickup, First Pickup, Best Break and Sleep Time

• Read sleep data from Health app


- Focus Mode

• Supports three modes: pomodoro, countdown and time accumulation

• Support lock screen and flip screen focus

• If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist

• Categories your focus sessions by tag

• Pause at any time when you need the phone to help you study or search while you're in focus mode


- Visualize and share your data.

• View data in week/month/year view.

• Well-designed share card is ready for you.



- Breaking digital detox challenges

• Screen time challenge

• Pick up challenge

• Sleep challenge
Updated on
Aug 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.5
507 reviews
Sch. techn
January 9, 2025
I got the Pro version specially to NOT allow me stay on my phone. However, I can actually stay on my phone by clicking "pause for today" when the popup shows. Literally the point of the app is to kick me off without allowing me to 'negotiate'. I have this same app on iOS (paid version too) and the difference is like night and day. Please kindly add the OFF Time that prevents usage during a set timeframe. Kindly remove the option to have add extra screen time especially "pause for today".
25 people found this review helpful
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Federico C.
March 21, 2023
It's a really nice app, very simple to use, plus it looks great. There are some features locked behind a pay wall but there is a one time purchase and it's pretty cheap and that's nice. One thing I'd like to have would be able to mark some apps as "work" since I use my phone for work sometimes, and it impacts the overall statistics. Overall great app, it does what its supposed to and doesn't have any useless extras, I recommend it if you wanna limit your screen time!
26 people found this review helpful
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Hautai Greensill
May 22, 2025
I👍🏼the stats e.g. # of pick ups of your📱etc. I ❣️ that they don't collect ANY data unlike many other apps. It's good the 🆓 version informs u when your daily limit on the📱 is reached (u set it), u can ⏸️ it to carry on which can be good & bad & it does keep updating u on screen time. ➖ No 🆓 trial for the section on limiting app use which was the whole point of ⬇️ the app, u must pay $5.49¢ for a Lifetime membership but, it's🚫fair to charge B4 trial.No support 📧to contact. Uninstalling.
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What’s new

- Bugfixes and optimizations.