Freeletics: Fitness Workouts

Contains adsIn-app purchases
4.3
256K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Achieve your fitness goals quickly with our personalized AI personal trainer, and build healthy habits with personalized HIIT workouts. Whether you’re trying to lose weight, gain muscle, or get fit, it has never been easier.

WHY FREELETICS?
- Work on your fitness without worrying about the gym or expensive equipment. Join 59 million others who have already discovered the benefits of Freeletics and work out whenever and wherever you want.
- See fast results with our AI personal trainer and effective home & gym workouts.
- Our AI personal Coach tailors everything to you, learning from each exercise and your feedback to create a perfect workout every time. Whether you’re looking to build a six pack, gain muscle, or lose weight, you’ll find custom exercises and workouts to fit your personal needs. No two people get the same workout plan - it's fully personalized fitness.
- We take a holistic approach to fitness and self-development, combining exercises like calisthenics, bodyweight training, and workouts with mindfulness, knowledge, and motivation to help you perfect your training and build healthy habits.
The free version includes 20 HIIT bodyweight workouts, 25 exercises, workout spots, and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer, sign up for the Freeletics Coach with a 14-day money-back guarantee.

What you get by upgrading to the Freeletics Coach:

TRAINING
- Your own AI-powered personal trainer, that puts every HIIT workout together based on your experience, goals, fitness level, and more. Our AI coach is equipped with the latest research in fitness, so you can be sure you’re getting the best workouts for home and gym.
- Short on time? Stuck at home without equipment, or can’t make it to the gym? Your personal trainer can adapt your workout to suit your needs.
- The app includes 20 “Training Journeys”, each with a different fitness focus. Look out for our limited editions by professional athletes, which include even more exercises for cardio, gaining muscle, and increasing your strength.
- Choose your workout style. Whether it’s cardio, HIIT, or weights in the gym - there’s a Training Journey for you.
- With thousands of workout variations and over 350 exercises, you can be sure you’re getting the best possible workout every time.

The AI Coach builds custom training plans, available in all subscriptions.

SUBSCRIPTIONS AND TERMS
We offer 6 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Nutrition & Training (3 / 6 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app, which you can access to complement workouts and achieve fitness goals.

By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Get started today and experience personal fitness, whether you’re interested in cardio, weights, calisthenics, HIIT, or any other types of workouts. Happy training.
Updated on
Jun 30, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and Device or other IDs
This app may collect these data types
Location, Personal info and 8 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
249K reviews
Murod Ruzmetov
June 10, 2025
I'm really enjoying this app. The instructions are super clear and easy to follow. I'm training according to coach sessions recommended by coach+ chat, and sessions really suits my requirements. However, I would prefer to have sessions for various sports trainings. For example, I would highly appreciate it if there would be sessions for football (soccer) players. Also periodic analytics would be great to have.
13 people found this review helpful
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Mehul Kanzariya
June 5, 2025
I have been using this app for more than a year and I have to say this is the best replacement for the gym anyone can find. I have lost more than 7 kgs of weight by using their workout plans. The best thing about this app is the option to select the equipment you have and it will create your workout plan based on the availability. Another good thing is the option to change your workout time for those days when you don't feel like doing the workout.
7 people found this review helpful
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A Google user
April 27, 2020
As most; looking for an app to exercise during the lockdown and this app seems to have a lot of options, but every training only consists of max 5-6 different exercises and repeats them 10 times. This makes the training extremely boring if you ask me. Also I need to let the app know each time I finish a exercise, so I'm touching my phone every 30 seconds which i find annoying. I would prefer to evaluate afterwards and let the virtual trainer know the exercise was too fast or too slow.
8 people found this review helpful
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What’s new

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.